What Are The Major Causes of Depression & How To Prevent Them?
Being a Hijama Therapist, I have observed that depression has become a part of our daily routine life. Photo by Fernando @cferdophotography on Unsplash Feeling down from time to time is normal, but when negative feelings take hold of you for longer than usual, then you may have depression. It is a mental disorder that causes constant feelings of sadness and unshakable dark emotions. Depression is always considered a mental illness, but believe it or not, depression hurts physically as much as it tortures you mentally. Nowadays I am getting many clients with depression and anxiety. There is a pattern that everyone follows that ends up in depression and anxiety. Let’s talk about some of the major causes of depression that have become a part of our daily lives. It is necessary to discuss them to spread awareness among people. Several factors contribute to the causes of depression. Lack of oxygen aggravates brain cells and causes a high rate of depression and suicidal thoughts. Deep-