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Showing posts with the label sunnah foods.

General Detox with 7 Organ Hijama Points

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  The seven-organ Hijama points are essential in maintaining the body’s natural healing process. The seven-organ Hijama points hold significant importance in cupping therapy due to their direct and indirect connection to vital internal organs. These specific points are strategically chosen to stimulate detoxification, regulate organ function, and restore balance in the body. Each of these points corresponds to a major organ such as the liver, lungs, kidneys, heart, stomach, bladder, and intestines. Locations of these Hijama Points Hijama Point no 1: Top of the spine and back of the neck on the shoulder blade Hijama Point no 4: located on the upper back, on the right side of the shoulder blade. Hijama point no 5: mirror of point 4, on the left side of the shoulder blade. Hijama point no 22: located in the middle of the back, on the right side of the spine. Hijama point no 23: mirror of point 22, on the left side of the spine. Hijama point no 24: located in the lower back/pelvis, fur...
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Talbina ( Barley Porridge), A Sunnah Food

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  Talbina, a barley porridge was one of the main foods added to the diet of Our Beloved Holy Prophet (P.B.U.H). The word Talbina comes from the Arabic word “LABAN” meaning milk or yogurt. This Arabic word can also be conjugated as “Albaan”. What is Talbina? Ta lbina is a classic Arabic dish made from barley flour and cooked with water or milk, or you can add whatever you want to the dish. It has been used in the Middle East and North America for centuries and is well-known for its nutritional benefits. Talbina, barley porridge is delicious and nutritious. Talbina clears the toxins from the stomach. The fibre in Talbina eases digestion and prevents constipation and gastrointestinal issues. It also aids weight loss and reduces cravings and calorie intake. It has shown great significance in reducing type-2 diabetes. Talbina  is an amazing remedy for depression. Ingredients to prepare Talbina: One cup of Milk/water ​2 tbsp Barley flour​ Honey ( to taste) Dry fruits, dates, seeds, ...
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Dates With Cucumbers: #Sunnah of The Prophet(PBUH)#

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  Cucumbers and dates have incredible benefits, as we combine them and eat them together, their benefits are extraordinary. Ibn-Al-Qayyam, a great scholar mentioned in his book  Prophetic Medicine ,  a hadith relating that the Messenger Of Allah used to eat cucumber with fresh dates. We can call it a  Prophetic dish or a snack . Abdullah Ibn Jaf’ar reported: “ I saw the Messenger of Allah, peace and blessings be upon him, eating fresh dates with cucumbers”. [Sahih Muslim] Prophet Muhammad (PBUH) combined cucumbers with ripe dates saying, “The heat of the latter is reduced by the coolness of the former”. [Bukhari, Ibn Dawood, Muslim and Ibn- Majah] Ibn al Qayyam narrates in his work, Prophetic Medicine, the health benefits of cucumbers when eaten with dates. He narrates that the cucumber is cold and wet, it should be eaten with something hot and dry like raisins and dates to rectify its negative effects on the body. Combining foods with their opposite nature and quali...
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#Hijama# How I Treated My 2 Clients With Low Energy And Laziness?

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  This case study discusses how Hijama/wet cupping therapy & healthy lifestyle helped my clients with low energy and laziness. As a Hijama/wet cupping therapist, I always see individuals with different health issues and concerns. Some of the most common health issues I encounter are tiredness, laziness, fatigue, and lack of energy. Symptoms Tiredness, fatigue Body aches Lack of focus & concentration Brain fog Laziness Exhausted Emotionally weak, angry all the time with no reasons Here, I mentioned two of my clients with different age groups and different health issues and how slight healthy lifestyle modifications changed their lives and positively impacted their health. My first client is 28 years old, an Uber driver. For the last two years, she has been in this profession, she has lived alone, and her eating habits and sleep patterns are very abrupt. When I inquired about her health issues, she told me that she was healthy with no hormonal issues, no high/low blood pressu...
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