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What Are The Major Causes of Depression & How To Prevent Them?

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  Being a Hijama Therapist, I have observed that depression has become a part of our daily routine life. Photo by  Fernando @cferdophotography  on  Unsplash Feeling down from time to time is normal, but when negative feelings take hold of you for longer than usual, then you may have depression. It is a mental disorder that causes constant feelings of sadness and unshakable dark emotions. Depression is always considered a mental illness, but believe it or not, depression hurts physically as much as it tortures you mentally. Nowadays I am getting many clients with depression and anxiety. There is a pattern that everyone follows that ends up in depression and anxiety. Let’s talk about some of the major causes of depression that have become a part of our daily lives. It is necessary to discuss them to spread awareness among people. Several factors contribute to the causes of depression. Lack of oxygen  aggravates brain cells and causes a high rate of depression and suicidal thoughts. Deep-
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Benefits Of Henna For Headaches With Hijama & Prophetic Medicine

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  In Prophetic Medicine, Henna is considered very effective for headaches. l-Bukhari and Abu-Dawud in his sunan recorder:  Never did anyone complain to the Messenger of Allah(PBUH) of a headache, but the Messenger of Allah (PBUH) said to him. Let you be cupped and never did anyone complain to Him (PBUH) from pain in the leg. The messenger of Allah said, Let you apply henna to your leg. It is recorded in At-Tirmidhi on the authority of Salma Umm Rafi, the maidservant of the prophet (PBUH) said:  Never was the Prophet (PBUH) afflicted by an ulcer or a thorn but that he applied the henna on it. Ibn Majah recorded in his sunan a hadith:  “ Whenever the Prophet (PBUH) suffered headache, he used to cover his head with the henna and says, ‘ it will benefit in curing headache, by the will of Allah”. H eadache is a pain that strikes one part of the head or all of it. There are many types of headaches. Sometimes it strikes only at the back or maybe on the front side of the head. The muscles of t
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Reasons for Having Fever After Hijama/Wet Cupping Therapy

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  Some of my clients complained of having a fever after the session of Hijama. Let’s discuss why it happens. Hijama cupping therapy is a traditional alternative medical treatment practiced in ancient Egyptians, Chinese culture, Arabic medicine, Greek medicine, and Prophetic medicine. Cupping alleviates pain by increasing blood circulation and eliminating toxins from the body. Cupping also helps to reduce inflammation and increases blood flow, which provides relaxation and well-being to the body. Hijama cupping therapy has been a safe and secure method to handle issues with soft tissues and stiff muscles for centuries. When cups are applied on the targetted area of the skin, it creates negative pressure. The negative pressure helps to reduce the tension and stiffness in the muscles and also aids in releasing the myofascial and scar tissues. Hijama cupping therapy is a safe and secure therapy. Generally, it does not cause any severe side effects. However, some symptoms may occur for some
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Nabeez With Dates-A Prophetic, Sunnah Drink

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  Nabeez is one of the most popular, alkaline Sunnah tonics that Our Holy Prophet (P.B.U.H) used to drink. Nabeez is a prophetic drink recommended by Prophet Muhammad (PBUH). Sayydhina Ai’sha (RA) has said: “We would prepare this by putting a handful of dates or raisins into a Mashkeeza. If we prepared Nabeez in the night, the Beloved Prophet (PBUH) would drink it during the day and if we prepared it during the day, He would drink it at night. (Musnad Ahmad, vol. 9, pp. 301, Hadees 24263)”. Nabeez Ingredients: Dates or raisins, almonds, barley (add whatever you like) Quantity: 3–4 dates Water Quantity: One glass Method:  soak dates overnight, drink the water in the morning and eat the soaked dates as our  Prophet (PBUH ) used to do. Preparing Nabeez drink is as simple as soaking dates in a glass of water and drinking it after 12 hours.  When dates or raisins are soaked in a glass of water, it sweetens water and softens the dates. Soaked dates release all the minerals and vitamins that
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