Hijama Natural Healing

  Do you feel tired all the time, if yes, then you aren’t alone? Photo by  Annie Spratt  on  Unsplash Tiredness is described as a lack of energy, a feeling of lethargy, exhaustion, dullness, brain fog or feeling weak. Everyone feels tired from time to time if the cause of tiredness is lack of sleep, hectic workload or seasonal flu or cough then nothing to worry about, you will gain energy with time. But if the feeling of tiredness is permanent and it won’t go away then it could probably be a cause of any underlying health condition. In that case, visiting a doctor would be a good idea. Lack of energy is never without a reason. There must be something you are doing wrong that is negatively affecting your health. It is very important to diagnose the cause of tiredness because knowing the cause of tiredness can help you treat your problem. Symptoms of Tiredness Lack of motivation Difficulty focusing Not feeling fresh even after rest Migraines & headaches Mood swings Dizziness Tired mu

  If you have ever felt that there is an inflated balloon in your abdomen then probably you have a bloated stomach. Photo by  Adrian Swancar  on  Unsplash What Is Bloating? Bloating can be described as a condition in which an individual feels full, belly feels tight and often painful. The range of pain could be mild to intense. Before abdominal discomforts were limited to the occasional holiday festivities but now, one in ten individuals are suffering from regular bloating issues. Fortunately, it is a short-term problem that resolves on its own, depending upon what triggered it, could be a large meal or gas complaint. Symptoms of Bloating Some common symptoms of bloating are as under: Stomach pain Discomfort in the abdomen area Heartburn & nausea, vomiting Diarrhea Blood in the stool or vaginal bleeding Fever Reasons of Bloating Here are some most common causes of bloating: 1- Gas:  The most common cause of bloating is gas in the abdomen area. When our gastrointestinal(GI) tract is