Posts

Showing posts from September, 2022

What to Drink Before & After Hijama

Image
  Proper hydration around Hijama is crucial for supporting the body’s healing processes and preventing side effects like fatigue. Photo by Kobby Mendez on  Unsplash Let’s discuss drink choices before and after Hijama, based on traditional Islamic medicine (Tibb), modern physiological understanding, and practitioner consensus. Hydration is Key The therapy involves the removal of a small amount of “static” blood. Being well-hydrated ensures your blood volume is adequate and your blood isn’t too viscous, making the process smoother and more effective. BEFORE Hijama (24–48 Hours Prior) Best Drink Choices: 1. Plain, Room-Temperature Water: The absolute best. Sip consistently throughout the days before your session. Aim for 2–3 litres. 2. Electrolyte-Infused Water (Natural): Add a pinch of high-quality sea salt and a slice of lemon to your water. This helps with fluid retention and cellular hydration. 3. Herbal Teas (Mild & Non-Diuretic): Ginger Tea: Warming, promotes c...
Post a Comment
Read more

Frozen Shoulder & Hijama Cupping therapy

Image
  Hijama cupping therapy plays a complementary role in the treatment of the frozen shoulder. Photo by  Afif Kusuma  on  Unsplash Frozen shoulder is also called  adhesive capsulitis . It is a very painful condition in which you can’t move your shoulder freely. Pain and stiffness develop in the shoulder joint which becomes worse slowly. Mostly it takes one to three years to recover from a frozen shoulder. Our shoulder is made up of three bones. The upper arm ( humerus) Shoulder blade ( scapula) Collar bone (clavicle) Besides bones tissues are also attached to shoulder joints, known as shoulder capsules. The shoulder capsule becomes so stiff and thick that gives the shoulder a difficult time making a slight move. Risk Factors & causes of Frozen Shoulder 1- Frozen shoulder mostly happens in women more than men. 2- Women get frozen shoulder between the age of 40 to 60. 3- Some medical issues are associated with frozen shoulders like thyroid, Cardiac diseases, and...
Post a Comment
Read more

Chronic Constipation & Hijama Cupping Therapy

Image
  Chronic constipation is one of the most common digestive disorders nowadays. Photo by  julien Tromeur  on  Unsplash Constipation is common, although everyone gets affected by constipation at some point in their lives. Most people suffer from constipation in silence and try to self-medicate, while for those who do seek medical help, treatment may be unsatisfactory. Constipation happens when bowel movements become less frequent also stool becomes painful to pass. The length of time between bowel movements varies from person to person. Some people have them three times a day, while others may have them three times a week. Though occasional constipation is quite normal, some people endure chronic constipation, which can interfere with their ability to go through their regular responsibilities. People suffering from chronic constipation may also strain excessively to have a bowel movement. Key Factors Of Constipation Having fewer than three bowel movements a week The st...
Post a Comment
Read more