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Showing posts from September, 2022

What is TMJ, Causes, Symptoms, and Hijama Cupping Therapy

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  TMJ refers to the temporomandibular joint , which connects our lower jaw (mandible) to the skull , just in front of each ear. This joint is used for chewing, talking, yawning, and swallowing, so even small issues can cause noticeable discomfort. TMJ problems (more accurately called TMD — temporomandibular disorders) are caused by a combination of factors, not just one single reason. Common Causes  Teeth grinding or clenching. Constant pressure on the jaw joint and muscles is often linked to stress or sleep issues. Stress and anxiety Stress causes jaw muscle tension and clenching, which strains the TMJ over time. Jaw or facial injury Trauma from accidents, falls, or sports can damage the joint or surrounding muscles. Poor posture Forward head posture and long screen time can strain neck and jaw muscles, affecting the TMJ. Arthritis Osteoarthritis or rheumatoid arthritis can damage the TMJ joint. Disc displacement The cushioning disc inside the TMJ can become displaced,...
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Frozen Shoulder & Hijama Cupping therapy

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  Hijama cupping therapy plays a complementary role in the treatment of the frozen shoulder. Photo by  Afif Kusuma  on  Unsplash Frozen shoulder is also called  adhesive capsulitis . It is a very painful condition in which you can’t move your shoulder freely. Pain and stiffness develop in the shoulder joint which becomes worse slowly. Mostly it takes one to three years to recover from a frozen shoulder. Our shoulder is made up of three bones. The upper arm ( humerus) Shoulder blade ( scapula) Collar bone (clavicle) Besides bones tissues are also attached to shoulder joints, known as shoulder capsules. The shoulder capsule becomes so stiff and thick that gives the shoulder a difficult time making a slight move. Risk Factors & causes of Frozen Shoulder 1- Frozen shoulder mostly happens in women more than men. 2- Women get frozen shoulder between the age of 40 to 60. 3- Some medical issues are associated with frozen shoulders like thyroid, Cardiac diseases, and...
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Chronic Constipation & Hijama Cupping Therapy

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  Chronic constipation is one of the most common digestive disorders nowadays. Photo by  julien Tromeur  on  Unsplash Constipation is common, although everyone gets affected by constipation at some point in their lives. Most people suffer from constipation in silence and try to self-medicate, while for those who do seek medical help, treatment may be unsatisfactory. Constipation happens when bowel movements become less frequent also stool becomes painful to pass. The length of time between bowel movements varies from person to person. Some people have them three times a day, while others may have them three times a week. Though occasional constipation is quite normal, some people endure chronic constipation, which can interfere with their ability to go through their regular responsibilities. People suffering from chronic constipation may also strain excessively to have a bowel movement. Key Factors Of Constipation Having fewer than three bowel movements a week The st...
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