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Showing posts from September, 2022

Moving Cupping: An Effective Therapy for Facial Puffiness

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  Facial puffiness is the buildup of fluid in the tissues of the face. Facial puffiness refers to facial swelling or bloating, usually caused by fluid retention, inflammation, or poor circulation. It can occur in specific areas like the eyes, cheeks, and jawline or affect the entire face. Swelling of the face can be minor or severe. It’s generally nothing to worry about if you wake up with a little puffiness that goes away in a few hours. However, persistent face swelling over time may indicate other health conditions. Common Symptoms of Facial Puffiness: Swollen or bloated appearance Puffiness around the eyes A feeling of heaviness or tightness in the face Indentations when pressing on the swollen area Skin appears stretched or shiny due to excess fluid freepik.com Causes of Facial Puffiness: Fluid Retention (Edema):  Caused by dehydration, high salt intake, or hormonal changes. Poor Sleep:  Lack of sleep can lead to face puffiness, especially around the eyes. Allergies ...

Frozen Shoulder & Hijama Cupping therapy

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  Hijama cupping therapy plays a complementary role in the treatment of the frozen shoulder. Photo by  Afif Kusuma  on  Unsplash Frozen shoulder is also called  adhesive capsulitis . It is a very painful condition in which you can’t move your shoulder freely. Pain and stiffness develop in the shoulder joint which becomes worse slowly. Mostly it takes one to three years to recover from a frozen shoulder. Our shoulder is made up of three bones. The upper arm ( humerus) Shoulder blade ( scapula) Collar bone (clavicle) Besides bones tissues are also attached to shoulder joints, known as shoulder capsules. The shoulder capsule becomes so stiff and thick that gives the shoulder a difficult time making a slight move. Risk Factors & causes of Frozen Shoulder 1- Frozen shoulder mostly happens in women more than men. 2- Women get frozen shoulder between the age of 40 to 60. 3- Some medical issues are associated with frozen shoulders like thyroid, Cardiac diseases, and...

Chronic Constipation & Hijama Cupping Therapy

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  Chronic constipation is one of the most common digestive disorders nowadays. Photo by  julien Tromeur  on  Unsplash Constipation is common, although everyone gets affected by constipation at some point in their lives. Most people suffer from constipation in silence and try to self-medicate, while for those who do seek medical help, treatment may be unsatisfactory. Constipation happens when bowel movements become less frequent also stool becomes painful to pass. The length of time between bowel movements varies from person to person. Some people have them three times a day, while others may have them three times a week. Though occasional constipation is quite normal, some people endure chronic constipation, which can interfere with their ability to go through their regular responsibilities. People suffering from chronic constipation may also strain excessively to have a bowel movement. Key Factors Of Constipation Having fewer than three bowel movements a week The st...