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Showing posts from October, 2022

Does Hijama Cupping Therapy Help Get Rid Of Food Cravings?

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Food cravings can lead us to choose unhealthy food and may disrupt our efforts to follow a healthy diet for healthy living.   What Is A Food Craving? A food craving is an uncontrollable force that inclines an individual to consume a specific type of food, specifically unhealthy. Why We Crave For Food? Human bodies crave specific kinds of unhealthy food because our brain releases feel-good hormones called dopamine, while the stomach starts producing hunger hormones. When we consume junk food loaded with sugar, fructose, starch, and corn syrup we feel satisfied for a short time. After we satisfy our craving, dopamine releases again, and along with dopamine a happy hormone, serotonin is released to make us feel better for a short period. This temporary happiness ends up being depressed and anxious. Our body releases another hormone leptin that signals our body to stop eating junk food. Still, as we satisfy our cravings all the time, the leptin hormone stops working, the body develops lept

Does Hijama Cupping Therapy Aid Energy Loss?

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  Do you feel tired all the time, if yes, then you aren’t alone? Photo by  Annie Spratt  on  Unsplash Tiredness is described as a lack of energy, a feeling of lethargy, exhaustion, dullness, brain fog or feeling weak. Everyone feels tired from time to time if the cause of tiredness is lack of sleep, hectic workload or seasonal flu or cough then nothing to worry about, you will gain energy with time. But if the feeling of tiredness is permanent and it won’t go away then it could probably be a cause of any underlying health condition. In that case, visiting a doctor would be a good idea. Lack of energy is never without a reason. There must be something you are doing wrong that is negatively affecting your health. It is very important to diagnose the cause of tiredness because knowing the cause of tiredness can help you treat your problem. Symptoms of Tiredness Lack of motivation Difficulty focusing Not feeling fresh even after rest Migraines & headaches Mood swings Dizziness Tired mu

Bloating & Hijama Cupping Therapy

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  If you have ever felt that there is an inflated balloon in your abdomen then probably you have a bloated stomach. Photo by  Adrian Swancar  on  Unsplash What Is Bloating? Bloating can be described as a condition in which an individual feels full, belly feels tight and often painful. The range of pain could be mild to intense. Before abdominal discomforts were limited to the occasional holiday festivities but now, one in ten individuals are suffering from regular bloating issues. Fortunately, it is a short-term problem that resolves on its own, depending upon what triggered it, could be a large meal or gas complaint. Symptoms of Bloating Some common symptoms of bloating are as under: Stomach pain Discomfort in the abdomen area Heartburn & nausea, vomiting Diarrhea Blood in the stool or vaginal bleeding Fever Reasons of Bloating Here are some most common causes of bloating: 1- Gas:  The most common cause of bloating is gas in the abdomen area. When our gastrointestinal(GI) tract is