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Showing posts from November, 2022

Moving Cupping: An Effective Therapy for Facial Puffiness

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  Facial puffiness is the buildup of fluid in the tissues of the face. Facial puffiness refers to facial swelling or bloating, usually caused by fluid retention, inflammation, or poor circulation. It can occur in specific areas like the eyes, cheeks, and jawline or affect the entire face. Swelling of the face can be minor or severe. It’s generally nothing to worry about if you wake up with a little puffiness that goes away in a few hours. However, persistent face swelling over time may indicate other health conditions. Common Symptoms of Facial Puffiness: Swollen or bloated appearance Puffiness around the eyes A feeling of heaviness or tightness in the face Indentations when pressing on the swollen area Skin appears stretched or shiny due to excess fluid freepik.com Causes of Facial Puffiness: Fluid Retention (Edema):  Caused by dehydration, high salt intake, or hormonal changes. Poor Sleep:  Lack of sleep can lead to face puffiness, especially around the eyes. Allergies ...
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What Type Of Cupping Therapy Reduces Menstrual Cramps?

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  Dysmenorrhea is a medical term for the throbbing and aching cramps in the lower abdomen before and during the menstrual period. Photo by  Ivan Aleksic  on  Unsplash Menstrual cramps can be mild or severe. Some ladies feel mere discomfort during the menstrual cycle and for others, the severe cramps may interfere with their daily routine activities. Severe cramps usually happen for the first time a year or two after a girl first gets her period. The pain becomes less with age. Types Of Menstrual Cramps There are two types of menstrual cramps (dysmenorrhea). 1- Primary Dysmenorrhea Primary menstrual cramps are a very common problem in young women. It is usually defined as cramping pain in the lower abdomen occurring before and during menstruation. These pains are not due to other diseases. This problem is usually underdiagnosed and undertreated. The pain normally lasts 12 to 72 hours, and a woman might have other symptoms of nausea, vomiting, morning sickness or even ...
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