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Showing posts from December, 2022

What is TMJ, Causes, Symptoms, and Hijama Cupping Therapy

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  TMJ refers to the temporomandibular joint , which connects our lower jaw (mandible) to the skull , just in front of each ear. This joint is used for chewing, talking, yawning, and swallowing, so even small issues can cause noticeable discomfort. TMJ problems (more accurately called TMD — temporomandibular disorders) are caused by a combination of factors, not just one single reason. Common Causes  Teeth grinding or clenching. Constant pressure on the jaw joint and muscles is often linked to stress or sleep issues. Stress and anxiety Stress causes jaw muscle tension and clenching, which strains the TMJ over time. Jaw or facial injury Trauma from accidents, falls, or sports can damage the joint or surrounding muscles. Poor posture Forward head posture and long screen time can strain neck and jaw muscles, affecting the TMJ. Arthritis Osteoarthritis or rheumatoid arthritis can damage the TMJ joint. Disc displacement The cushioning disc inside the TMJ can become displaced,...

Irregular Periods & Hijama Cupping Therapy

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  Oligomenorrhea is a medical term for irregular menstrual periods.  For women, the infrequent period can be concerning. Photo by  Natracare  on  Unsplash Every woman’s menstrual cycle is unique. A woman’s period has a menstrual cycle range of 21 to 38 days. Most women’s menstrual cycles last four to eight days. The menstrual cycle length varies from month to month, especially when a woman is undergoing puberty, hormone imbalance, breastfeeding or menopause. Tracking your menstrual cycle can help you understand different changes in your health. Signs of Irregular Periods Blood flow that is heavier or lighter than the usual routine The time between each period changes most often The duration of menstrual cycle lasts more than eight days Painful periods along with nausea, cramping, vomiting Symptoms of Irregular Periods Low energy, tiredness, fatigue Pale skin Shortness of breath Low blood pressure Fever Severe pain Weight gain or weight loss Large blood clots in ...