Posts

Showing posts from December, 2023

What is TMJ, Causes, Symptoms, and Hijama Cupping Therapy

Image
  TMJ refers to the temporomandibular joint , which connects our lower jaw (mandible) to the skull , just in front of each ear. This joint is used for chewing, talking, yawning, and swallowing, so even small issues can cause noticeable discomfort. TMJ problems (more accurately called TMD — temporomandibular disorders) are caused by a combination of factors, not just one single reason. Common Causes  Teeth grinding or clenching. Constant pressure on the jaw joint and muscles is often linked to stress or sleep issues. Stress and anxiety Stress causes jaw muscle tension and clenching, which strains the TMJ over time. Jaw or facial injury Trauma from accidents, falls, or sports can damage the joint or surrounding muscles. Poor posture Forward head posture and long screen time can strain neck and jaw muscles, affecting the TMJ. Arthritis Osteoarthritis or rheumatoid arthritis can damage the TMJ joint. Disc displacement The cushioning disc inside the TMJ can become displaced,...

#Hijama# Which Therapy Works Best With Obsessive-Compulsive Disorder (OCD)

Image
  Around 70 Million individuals worldwide have been diagnosed with Obsessive Compulsive Disorder at some point in their lives. People with obsessive-compulsive disorder (OCD) experience obsessions and compulsions. It is an anxiety disorder that has affected one-third of the population around the world. Sufferers of OCD have obsessive and compulsive thoughts that pop into their minds and cause anxiety attacks. These obsessive thoughts lead to repetitive behaviour that causes compulsions. These repetitive compulsions, such as washing hands, cleaning or counting things repeatedly may hinder daily activities and social interactions. Common obsession includes: Fear of germs Fear of disorganization Destructive thoughts Passion to have things in perfect order Common compulsion includes: Washing hands or taking a bath repeatedly Arranging items in a precise way Checking things repeatedly Following a routine Counting or repeating words silently Avoiding going out or meeting people Causes of...

Dates With Cucumbers: #Sunnah of The Prophet(PBUH)#

Image
  Cucumbers and dates have incredible benefits, as we combine them and eat them together, their benefits are extraordinary. Ibn-Al-Qayyam, a great scholar mentioned in his book  Prophetic Medicine ,  a hadith relating that the Messenger Of Allah used to eat cucumber with fresh dates. We can call it a  Prophetic dish or a snack . Abdullah Ibn Jaf’ar reported: “ I saw the Messenger of Allah, peace and blessings be upon him, eating fresh dates with cucumbers”. [Sahih Muslim] Prophet Muhammad (PBUH) combined cucumbers with ripe dates saying, “The heat of the latter is reduced by the coolness of the former”. [Bukhari, Ibn Dawood, Muslim and Ibn- Majah] Ibn al Qayyam narrates in his work, Prophetic Medicine, the health benefits of cucumbers when eaten with dates. He narrates that the cucumber is cold and wet, it should be eaten with something hot and dry like raisins and dates to rectify its negative effects on the body. Combining foods with their opposite nature and quali...