Does Hijama Cupping Therapy Help Get Rid Of Food Cravings?
Food cravings can lead us to choose unhealthy food and may disrupt our efforts to follow a healthy diet for healthy living. What Is A Food Craving? A food craving is an uncontrollable force that inclines an individual to consume a specific type of food, specifically unhealthy. Why We Crave For Food? Human bodies crave specific kinds of unhealthy food because our brain releases feel-good hormones called dopamine, while the stomach starts producing hunger hormones. When we consume junk food loaded with sugar, fructose, starch, and corn syrup we feel satisfied for a short time. After we satisfy our craving, dopamine releases again, and along with dopamine a happy hormone, serotonin is released to make us feel better for a short period. This temporary happiness ends up being depressed and anxious. Our body releases another hormone leptin that signals our body to stop eating junk food. Still, as we satisfy our cravings all the time, the leptin hormone stops working, the body develops lept