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Showing posts from December, 2024

What is TMJ, Causes, Symptoms, and Hijama Cupping Therapy

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  TMJ refers to the temporomandibular joint , which connects our lower jaw (mandible) to the skull , just in front of each ear. This joint is used for chewing, talking, yawning, and swallowing, so even small issues can cause noticeable discomfort. TMJ problems (more accurately called TMD — temporomandibular disorders) are caused by a combination of factors, not just one single reason. Common Causes  Teeth grinding or clenching. Constant pressure on the jaw joint and muscles is often linked to stress or sleep issues. Stress and anxiety Stress causes jaw muscle tension and clenching, which strains the TMJ over time. Jaw or facial injury Trauma from accidents, falls, or sports can damage the joint or surrounding muscles. Poor posture Forward head posture and long screen time can strain neck and jaw muscles, affecting the TMJ. Arthritis Osteoarthritis or rheumatoid arthritis can damage the TMJ joint. Disc displacement The cushioning disc inside the TMJ can become displaced,...
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Benefits Of Neck Hijama Points 39, 40, 41, 42, 43, 44

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  Hijama cupping therapy effectively reduces neck pain and alleviates muscle tension by targeting neck Hijama points. Hijama cupping therapy is a traditional healing practice involving cups on the skin to create suction. This suction enhances energy flow and promotes the body’s natural healing processes. The mechanism of cupping therapy operates by applying negative pressure to the skin. This pressure stimulates increased blood circulation, loosens tight connective tissues, and accelerates the body’s recovery mechanisms by drawing toxins away from internal organs, cupping therapy aids in their elimination through incisions. Hijama points: 39, 40, 41,42,43, and 44 are around the neck. Hijama point 39  is located on the occipital bone, the area at the back of the head. Hijama point 40  is located on the lower back of the head, in the middle of the back of the neck. Hijama point 41  is located on the back of the head to the right side of the neck. Hijama point 42  ...
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