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Showing posts from February, 2025

Benefits of Abdominal Hijama points no 137, 138, 139, 140, 141, 142

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  Abdominal Hijama points are popular for addressing digestive health issues and various other ailments. Hijama, also known as wet cupping therapy, is a traditional healing practice that involves applying suction to the skin using cups to draw blood to the surface. It has been used for thousands of years in various cultures, including ancient Egyptian, Chinese, and Middle Eastern medicine. Hijama points 137, 138, 139, 140, 141, and 142 are located in the abdominal area around the umbilicus (belly button). Hijama point no 137 is located above the umbilicus (belly button). Hijama point no 138 is located on the right side of the umbilicus. Hijama point no 139 is located on the left side of the umbilicus. Hijama point no 140 is located under the umbilicus. Hijama point number 141 is located on the right side of point 140, exactly under point 138. Hijama point number 142 is located on the left side of point 140, exactly under point 139. www.hijamanaturalhealing.com Benefits of hijama po...
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8 Proven Strategies to Combat Depression

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  Depression is becoming increasingly common, especially among teenagers, who are experiencing higher rates of panic attacks. Before diving into solutions, let’s first understand the issue. Depression is a real medical condition that impacts both the mind and body, affecting individuals mentally, physically, and emotionally. It’s more than just feeling sad — it affects overall well-being. Here’s what happens: Mental Effects Imbalance of neurotransmitters  — Chemicals like serotonin, and dopamine, which regulate mood, and stress hormones, may become imbalanced. Increased stress hormones  — The body produces more cortisol (the stress hormone), which can contribute to anxiety, fatigue, and inflammation. Physical Symptoms Fatigue and low energy  — You might feel exhausted even after resting. Sleep disturbances  — Insomnia (trouble sleeping) or hypersomnia (sleeping too much) are common. Appetite changes  — Some people overeat for comfort, while others lose thei...
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Exploring the Ancient Practice of Oil Pulling: An Overview

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  Scientific studies have shown that oil pulling can help reduce harmful bacteria and improve gum health, but its broader benefits are yet to be discovered. Oil pulling is an old Ayurvedic method that has an impact on oral and overall health. It is done by swishing oil in the mouth. This practice goes back more than 3,000 years and has its roots in Ayurveda, India’s traditional medicine system. Old Ayurvedic texts, like the Charaka Samhita and the Sushruta Samhita, talk about oil pulling as part of Dinacharya (daily self-care routine). It is known as “Kavala” (gargling with oil) and “Gandusha” (holding oil in the mouth). Ayurveda suggests that oil pulling helps to get rid of toxins from the body, which makes overall health better. In the 1990s, oil pulling gained global popularity after being promoted by Dr. F. Karach, a Ukrainian physician, who claimed it could detoxify the body and help with various health conditions. Dr. Karach recommended this method of oil-pulling to his patie...
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