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Showing posts from July, 2025

What to Drink Before & After Hijama

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  Proper hydration around Hijama is crucial for supporting the body’s healing processes and preventing side effects like fatigue. Photo by Kobby Mendez on  Unsplash Let’s discuss drink choices before and after Hijama, based on traditional Islamic medicine (Tibb), modern physiological understanding, and practitioner consensus. Hydration is Key The therapy involves the removal of a small amount of “static” blood. Being well-hydrated ensures your blood volume is adequate and your blood isn’t too viscous, making the process smoother and more effective. BEFORE Hijama (24–48 Hours Prior) Best Drink Choices: 1. Plain, Room-Temperature Water: The absolute best. Sip consistently throughout the days before your session. Aim for 2–3 litres. 2. Electrolyte-Infused Water (Natural): Add a pinch of high-quality sea salt and a slice of lemon to your water. This helps with fluid retention and cellular hydration. 3. Herbal Teas (Mild & Non-Diuretic): Ginger Tea: Warming, promotes c...

Importance Of Hydration Before Hijama/Wet Cupping Therapy

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  Proper hydration is essential to amplify the beneficial effects of Hijama cupping therapy. Hydration is a vital part of preparing for Hijama cupping therapy, with practitioners recommending that patients drink plenty of water several hours before their session. Proper hydration can improve both comfort and the effectiveness of the cupping process. Why Hydrate Before Hijama? Promotes Blood Flow:  Staying well-hydrated ensures that our blood volume is optimal, resulting in smoother and more efficient blood circulation. This is particularly important in wet cupping, where blood is drawn out to facilitate detoxification and promote healing. Aids Detoxification:  Water helps flush toxins out of our system. Hydration before the session supports our body’s natural detoxification processes, enabling the removal of cellular waste products released during therapy. Enhances Healing:  Proper hydration supplies our tissues with oxygen and nutrients, promoting better healing aft...

The Efficacy of Hijama Cupping Therapy for Spider Vein Treatment

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  Spider veins are often harmless; consult a healthcare provider if they cause significant pain, swelling, or discomfort. What Are Spider Veins? Spider veins are small, dilated blood vessels that appear near the surface of the skin. They often resemble thin, web-like lines or branches and are typically red, blue, or purple. Spider veins are commonly found on the legs but may also appear on the face and body. These veins are harmless but can be a cosmetic concern for many people. Symptoms of Spider Veins Visible appearance of the veins Swelling or a feeling of heaviness in the affected area Itching or burning sensation around the spider veins Aching, throbbing, or cramping in the area where the veins are located Risk Factors/Causes for Spider Veins Several factors can increase the risk of developing spider veins: The risk increases with age, as veins can weaken and lose elasticity over time. Women are more likely than men to develop spider veins due to hormonal changes during pregna...