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Showing posts from October, 2025

What to Drink Before & After Hijama

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  Proper hydration around Hijama is crucial for supporting the body’s healing processes and preventing side effects like fatigue. Photo by Kobby Mendez on  Unsplash Let’s discuss drink choices before and after Hijama, based on traditional Islamic medicine (Tibb), modern physiological understanding, and practitioner consensus. Hydration is Key The therapy involves the removal of a small amount of “static” blood. Being well-hydrated ensures your blood volume is adequate and your blood isn’t too viscous, making the process smoother and more effective. BEFORE Hijama (24–48 Hours Prior) Best Drink Choices: 1. Plain, Room-Temperature Water: The absolute best. Sip consistently throughout the days before your session. Aim for 2–3 litres. 2. Electrolyte-Infused Water (Natural): Add a pinch of high-quality sea salt and a slice of lemon to your water. This helps with fluid retention and cellular hydration. 3. Herbal Teas (Mild & Non-Diuretic): Ginger Tea: Warming, promotes c...
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PCOD, Home Remedies & Hijama Cupping Therapy

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  Approximately one-third of women worldwide may suffer from PCOD, but it is not entirely considered a disease.      Every woman has two ovaries, which release an egg simultaneously each month. The ovaries produce tiny quantities of androgens or male hormones.  PCOD (Polycystic Ovarian Disease)  is a medical condition in which the ovaries generate plenty of immature or partially-mature eggs, which grow into cysts. In this disorder, the ovaries typically swell and release significant levels of androgens, which may compromise a woman’s overall health. Causes Of PCOD In PCOD, many tiny cysts inside the ovaries fill up with fluid. Each of these has an immature egg that does not cause ovulation. The absence of ovulation causes a hormonal imbalance characterized by a large production of male hormones. The actual causes of PCOD disorder have not been identified through various studies. Certain conditions may play an important role: Overproduction of androgen (male...
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