Posts

Showing posts from November, 2025

What is TMJ, Causes, Symptoms, and Hijama Cupping Therapy

Image
  TMJ refers to the temporomandibular joint , which connects our lower jaw (mandible) to the skull , just in front of each ear. This joint is used for chewing, talking, yawning, and swallowing, so even small issues can cause noticeable discomfort. TMJ problems (more accurately called TMD — temporomandibular disorders) are caused by a combination of factors, not just one single reason. Common Causes  Teeth grinding or clenching. Constant pressure on the jaw joint and muscles is often linked to stress or sleep issues. Stress and anxiety Stress causes jaw muscle tension and clenching, which strains the TMJ over time. Jaw or facial injury Trauma from accidents, falls, or sports can damage the joint or surrounding muscles. Poor posture Forward head posture and long screen time can strain neck and jaw muscles, affecting the TMJ. Arthritis Osteoarthritis or rheumatoid arthritis can damage the TMJ joint. Disc displacement The cushioning disc inside the TMJ can become displaced,...

How Weather Influences the Effectiveness of Cupping Treatment

Image
 Hijama can be performed at any time of the year, but traditional medicine suggests that certain weather conditions are more favourable for getting the best results. Photo by zero take on  Unsplash The idea that the body reacts differently to Hijama cupping in each season is an integral part of traditional healing systems, such as Prophetic Medicine, Unani Tibb, and Traditional Chinese Medicine (TCM), and it also makes scientific sense. Our bodies are constantly working to maintain balance, but factors such as temperature, humidity, and daylight affect how our metabolism, blood flow, immunity, and hormones work. Since Hijama influences the blood, lymph, and nervous system, its effects naturally change with the seasons. As the outside weather changes, the body’s internal balance changes too. In the Unani (Greco-Islamic) system, it’s believed that the body’s natural fluids, or “humours,” shift with the seasons — just like the weather moves from hot in summer to cold in winter. ...