What to Drink Before & After Hijama

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  Proper hydration around Hijama is crucial for supporting the body’s healing processes and preventing side effects like fatigue. Photo by Kobby Mendez on  Unsplash Let’s discuss drink choices before and after Hijama, based on traditional Islamic medicine (Tibb), modern physiological understanding, and practitioner consensus. Hydration is Key The therapy involves the removal of a small amount of “static” blood. Being well-hydrated ensures your blood volume is adequate and your blood isn’t too viscous, making the process smoother and more effective. BEFORE Hijama (24–48 Hours Prior) Best Drink Choices: 1. Plain, Room-Temperature Water: The absolute best. Sip consistently throughout the days before your session. Aim for 2–3 litres. 2. Electrolyte-Infused Water (Natural): Add a pinch of high-quality sea salt and a slice of lemon to your water. This helps with fluid retention and cellular hydration. 3. Herbal Teas (Mild & Non-Diuretic): Ginger Tea: Warming, promotes c...

Best Options To Apply On The Skin After Hijama Session

 

Let’s discuss several options that can be applied to the skin after Hijama Cupping Therapy.


  • Dead lymph
  • Stagnated blood
  • Cellular debris
  • Pathogenic factors
  • Dead blood cells

What to Apply On The Skin After The Session

Taking care of the skin instantly after cupping prevents it from redness, burning sensation, itching, soreness and infections. Several options could be applied to protect it from skin issues.

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