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Showing posts from January, 2025

What to Drink Before & After Hijama

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  Proper hydration around Hijama is crucial for supporting the body’s healing processes and preventing side effects like fatigue. Photo by Kobby Mendez on  Unsplash Let’s discuss drink choices before and after Hijama, based on traditional Islamic medicine (Tibb), modern physiological understanding, and practitioner consensus. Hydration is Key The therapy involves the removal of a small amount of “static” blood. Being well-hydrated ensures your blood volume is adequate and your blood isn’t too viscous, making the process smoother and more effective. BEFORE Hijama (24–48 Hours Prior) Best Drink Choices: 1. Plain, Room-Temperature Water: The absolute best. Sip consistently throughout the days before your session. Aim for 2–3 litres. 2. Electrolyte-Infused Water (Natural): Add a pinch of high-quality sea salt and a slice of lemon to your water. This helps with fluid retention and cellular hydration. 3. Herbal Teas (Mild & Non-Diuretic): Ginger Tea: Warming, promotes c...
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How I Treated My Skin Eczema With Hijama Cupping Therapy?

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  Hijama cupping therapy played a vital role in completing my journey towards recovery against eczema within 13 months. Eczema is a chronic inflammatory skin issue that affects individuals of all ages but children are mostly affected by eczema. It is considered a type of dermatitis that causes skin inflammation. It is not contagious. Our skin is made up of several layers and each layer performs an important duty to protect our skin through these skin barriers. The outer layer of the skin can be described as a brick wall. This brick wall consists of skin cells. Keratin and natural moisturizers are found inside these skin cells. Our skin cells protect our skin from free radicals and harsh chemicals. Without these incredible skin barriers, these harmful toxins and pathogens can penetrate inside the skin and may cause damage to the skin. There are several types of eczema but I am discussing only my eczema type: dyshidrotic eczema. Symptoms of Dyshidrotic Eczema Common symptoms of dyshi...
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