Benefits of Hijama Points no 4 and 5
Hijama points numbers 4 and 5 are located at the base of the neck.
In Hijama Cupping Therapy, specific points on the body are stimulated to promote healing, detoxification, and improved organ function. Each point corresponds to a particular organ or system. Here is a detailed explanation of Hijama Points 4 and 5, their benefits, and the main organs they affect when performing hijama at these points.
Hijama points 4 and 5 are located at the base of the neck, between the shoulder blades.
Hijama point No. 4 is located on the upper back, on the right side of the shoulder blade.
Hijama point no. 5 is located on the upper back, left of the shoulder blade.
Benefits of hijama points 4 and 5
1- Chest Congestion
Chest congestion is a condition where the lungs and airways become filled with excess mucus and fluid, making it difficult to breathe comfortably. It often results from infections like the common cold, flu, or bronchitis. When mucus builds up and isn’t cleared properly, it can block the airways, leading to symptoms like coughing, wheezing, chest tightness, and shortness of breath. Hijama points no. 4 and 5 help with chest congestion by improving blood circulation to the lungs and upper respiratory tract. When suction is applied at this point, it encourages detoxification in the chest area, reducing inflammation and clearing mucus buildup. By targeting these areas, cupping helps open up the chest, improve circulation to the heart, and assist in loosening phlegm trapped in the chest. The suction helps release pressure, relax the chest muscles, and support the clearing of blockages that contribute to coughing and difficulty breathing. These points offer a natural and effective approach to easing chest discomfort.
2- Thymus Gland
The thymus gland plays a vital role in the immune system, especially during childhood and adolescence, as it is responsible for producing and training T-cells, which are essential for immune defence. In the context of Hijama, points no. 4 and 5 are closely linked to the thymus gland due to their anatomical proximity and physiological influence.
Hijama point no. 4 indirectly stimulates the thoracic region where the thymus gland resides. Hijama point no. 5 lies closer to the actual location of the thymus gland. Although the gland itself is located more anteriorly in the chest, cupping therapy is believed to energize and balance the thymus, enhancing its role in producing immune cells. Cupping this area directly affects blood circulation and lymphatic flow around the gland, potentially stimulating its activity. Improved circulation helps in removing toxins and waste products that can burden the immune system, while the gentle stress induced by cupping may encourage the thymus to function more efficiently.
3- Shortness of Breath
Shortness of breath happens when the body is not getting enough oxygen or is struggling to breathe efficiently. It can occur suddenly or gradually and may be caused by problems in the lungs, heart, airways, blood, or muscles involved in breathing. Hijama points 4 and 5 improve breathing by enhancing blood circulation and reducing muscle tension. Targeting these points opens up the chest cavity and increases airflow. Improving circulation and reducing inflammation in this area allows the lungs to expand more freely, making breathing easier. Cupping at these points helps clear mucus and promote better oxygen flow. These points work to support smoother, deeper breathing, especially in people experiencing shortness of breath.
4- Balances Blood Pressure
Hijama points 4 and 5 help balance blood pressure by improving circulation and calming the nervous system. These points stimulate the upper thoracic region, reducing resistance in blood vessels, which helps regulate blood pressure. It also supports the parasympathetic nervous system, which controls relaxation and helps lower elevated blood pressure by easing physical and emotional tension. By reducing chest tightness and improving blood flow through the major vessels, these points help stabilize both high and low blood pressure.
5- Strengthens Heart Health
Hijama points 4 and 5 strengthen heart function by enhancing circulation, reducing physical and emotional stress on the heart, and promoting detoxification in the chest region. These points help the heart function more smoothly, reduce the risk of cardiovascular stress, and support overall heart health. When cupping is applied here, it increases blood flow to the upper back and thoracic cavity, helping to reduce muscular tension and improve oxygen supply to the heart muscle. This improved circulation reduces the workload on the heart, allowing it to pump more efficiently and with less strain. It also stimulates the autonomic nervous system, particularly the parasympathetic response, which slows the heart rate and promotes relaxation. This helps the heart maintain a healthy rhythm and reduces the risk of irregular beats and overexertion.
6- Immune System Booster
Hijama points 4 and 5 boost the immune system by stimulating lymphatic flow, enhancing blood circulation, and supporting the function of immune-related organs, such as the thymus gland and lungs.
These points are closely associated with the lymphatic drainage of the upper body. Cupping at this point helps clear stagnant blood and lymph, allowing immune cells to circulate more effectively. By promoting better drainage and detoxification in this region, these hijama points enhance the body’s ability to detect and combat infections more effectively. Better blood flow in this region enhances the delivery of immune cells and nutrients to vital tissues, thereby helping the body respond more effectively to inflammation and infection. These points activate the body’s self-cleansing systems, reduce the toxic load, and support the organs responsible for producing and transporting immune cells. These points strengthen the immune response and help maintain a state of internal balance and health.
7- Upper Back Muscles and Shoulder Pain
Hijama points no. 4 and 5 help relieve shoulder pain by reducing muscle tension, improving blood circulation, and clearing stagnant fluids and toxins that contribute to inflammation and discomfort.
Point 4, located between the shoulder blades, is closely connected to the upper back muscles and the shoulder joint. When this area is cupped, it stimulates blood flow to the deep tissues, relaxes tight muscles, and reduces inflammation that often causes shoulder stiffness and pain. This point also helps release pressure from pinched nerves or muscular knots that radiate pain into the shoulders.
Point 5, found on the upper chest near the front of the shoulder, addresses tension in the chest and front shoulder muscles, which often pull the shoulders forward and cause imbalance. Cupping this point helps open the chest, relax the shoulder girdle, and correct postural strain that contributes to chronic shoulder pain. These points provide a balanced approach — treating both the back and front of the shoulder area — to relieve pain, restore movement, and support long-term healing.
8- Relieves Stress and Fatigue
Hijama points 4 and 5 help relieve stress and fatigue by stimulating circulation, calming the nervous system, and releasing physical tension stored in the upper back and chest. These hijama points are the key areas where stress is physically held. Cupping at these points increases blood and oxygen flow to the spine and surrounding muscles, helping to ease tightness and promote relaxation. This release of muscular tension sends calming signals to the brain, which helps reduce feelings of anxiety and emotional stress. It also supports the parasympathetic nervous system — the body’s natural “rest and repair” mode — helping to lower cortisol levels and promote a sense of calm.
These points also support emotional balance and mental clarity. These areas are closely linked to emotional tension and fatigue. Cupping here opens the chest, improves breathing, and enhances oxygen flow to the heart and brain, which boosts energy levels and reduces exhaustion. It also relieves tightness in the chest that often comes with emotional strain or anxiety. They also restore balance in both the body and mind, making them effective in easing stress and combating physical and mental fatigue.
9- Oxygen Supply
Hijama points 4 and 5 enhance oxygen supply by promoting deeper, more efficient breathing. Cupping at these points helps open up the chest cavity and improves blood flow to the lung tissues. This increases the lungs’ capacity to absorb oxygen and remove carbon dioxide more efficiently. Reducing tension in the surrounding muscles also allows for deeper inhalation, which helps draw more oxygen into the body.
10- Lung Function
Hijama points 4 and 5 are located near the upper lobes of the lungs. Cupping at these points stimulates circulation in the thoracic area, helping remove stagnation and inflammation around the lungs. This enhanced blood flow supports healthier lung tissue, allows better oxygen exchange, and helps clear trapped mucus, making breathing easier. These points directly affect the front side of the lungs. Cupping opens the chest area, loosens tight respiratory muscles, and clears blockages that can limit lung expansion. It also helps reduce inflammation in the airways, which is especially beneficial for people with asthma, bronchitis, or chest congestion. These points support the lungs by reducing physical restrictions, improving oxygen absorption, and encouraging the removal of toxins and mucus. This leads to increased lung capacity and better overall respiratory health.
Hijama points 4 and 5 play a crucial role in supporting various aspects of physical health, particularly the lungs, heart, immune system, and upper body muscular structure. By enhancing blood circulation, reducing congestion, relieving muscle tension, and promoting detoxification, these points contribute significantly to improved breathing, reduced shoulder and back pain, strengthened heart function, and boosted immunity. Regular and professional application of Hijama on these points can serve as a natural and effective approach to managing stress, fatigue, and chronic respiratory or cardiovascular conditions. Overall, Hijama therapy — especially through these two powerful points — offers a holistic method of restoring balance and wellness in the body.
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